FEATURED PROGRAM: 9 Week Control Freak

Join The Challenge!

Your enrollment with the 9WCF challenge pack will include your first Smash Squad team "challenge" !

 

This is a great opportunity to help stay accountable! Together we will commit to tracking daily logs of workouts and/or  nutrition using a special feature on the BOD app.

 

Members of the SMASH SQUAD can sign up for ANY additional challenges they want during their 1 year enrollment at no extra charge!

Free Sample Workout! 

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Shakeology Pack $199

9WCF Challenge packs go on sale DEC 21 2021!!!! 

  • Access to stream the complete 9WCF program + a YEAR membership to stream ALL of the available workout programs on B.O.D. 

  • Control Track with resistance bands

  • Core ball

  • Brag board & getting started guide

  • 1 month supply of shakeology

  • 1 month access to the nutrition + programs

  • UPF portion control and macro balance containers

  • 2B mindset nutrition tracker

  • Quick Start Nutrition Guide 

Performance Pack $199

9WCF Challenge packs go on sale DEC 21 2021!!!! 

  • Access to stream the complete 9WCF program + a YEAR membership to stream ALL of the available workout programs on B.O.D. 

  • Control Track with resistance bands

  • Core ball

  • Brag board & getting started guide

  • 1 month supply of Performance (energize + recover supplements) 

  • Shaker Cup

  • 1 month access to the nutrition + programs

  • UPF portion control and macro balance containers

  • 2B mindset nutrition tracker

  • Quick Start Nutrition Guide 

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Deluxe

 Pack $259

9WCF Challenge packs go on sale DEC 21 2021!!!! 

  • Access to stream the complete 9WCF program + a YEAR membership to stream ALL of the available workout programs on B.O.D. 

  • Control Track with resistance bands

  • Core ball

  • Brag board & getting started guide

  • 1 month suopply of shakeology

  • 1 month supply of Performance (energize + recover supplements) 

  • Shaker Cup

  • 1 month access to the nutrition + programs

  • UPF portion control and macro balance containers

  • 2B mindset nutrition tracker

  • Quick Start Nutrition Guide 

Many Other programs Available:

My 5  Most Popular Fitness & Nutrition Bundles:

UPF Nutrition

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MMD 100

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LIIFT4

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21DF & 21DFX

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